I was going to write when I got in last night, but that wasn't til quite late and I'd had three glasses of wine and then my phone rang... etc.
Excuses. I also had an exam yesterday, which wasn't the best. I'm hard on myself.
I know I'm hard on others, too. I inherit this from my Dad, an expectation of sacrifice to get where you say you want to go. If you aren't willing to make the sacrifice, you don't want it enough.
To the gym! To snap out of it.